Bringing The People & The Ideas Together

June 7, 2020

A Blog + Podcast Library


Episode 7



Beliefs. Unique to every person. 

An amalgamation of childhood, life experience, memories, exterior influence and deliberate and desirous intention. 

What gives belief its power is, the c...

May 24, 2020


A Blog + Podcast Library

Episode 6, Segment 1

Anonymous Question:

Can you share some insight about being patient? It's starting to feel like everything I do is a race against time. 


Time is (arguably) an illusion.

But time, on this hu...

May 17, 2020


A Blog + Podcast Library

Episode 5, Segment 1

Anonymous Question:

How do I deal with friendships or family members that don't support my path?


All people, including your friends and family, respond and react from the deep well of their ow...

May 10, 2020

A Blog + Podcast Library


Episode 4, Segment 2

Anonymous Question:
"I have found spirituality and I’m so grateful for that because I’m living my happiest life! What I sometimes get stuck on is the thought of bad things happening. I sometimes have v...

April 25, 2017

Silence is not an absence but a presence,” – Anne D. LeClaire

I have been practicing yoga since I was 16. Often meditation was in the moments of silence at the beginning and end of the class. Sometimes we would chant “Aum” together and I would often wonder why we did th...

April 18, 2017

People ask me how I constantly stay so competitive and motivated. It’s tough for me to answer this question for others because for me, being motivated is hard wired. It started for me at a very young age. Whether it was playing AJ in basketball or negotiating the best...

April 11, 2017

We are in a generation that glorifies busyness. And I can admit to taking a part in this – I love telling people that my weekend was packed full of activities and side projects. I often feel inadequate if I don’t confirm that my graduate studies, side blog, and healthy...

April 4, 2017

For some reason I've put off writing this one, I keep moving on + then being pulled back. Hearing that little whisper in my heart.

Write the damn post.

Maybe it's because it was one of the hardest truths for me to swallow, maybe part of me still doesn't want to accept it...

March 28, 2017

“When we are happy – when our mindset and mood are positive – we are smarter, more motivated, and thus more successful. Happiness is the center, and success revolves around it.” - Shawn Achor, The Happiness Advantage

As we all know, our society is overly focused on extr...

March 21, 2017

This is going to be short and sweet and probably trigger a few readers. 

There seems to be a theme in the air from the humans I come in contact with; the theme is: 'a lack of motivation'. I continue to hear people tell me "oh, I am just lacking the motivation to do  -...

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Calgary, Alberta, Canada
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